Illuminated Mind Podcast with Matthew J. Brownstein

EP42 – What Is Somatic Therapy

Matthew Brownstein — Wed, 01 Mar 2023 09:00:00 +0000

Matthew J. Brownstein hosts Dr. Kelsey Evans-Amalu in this special episode of Illuminated Mind®. Dr. Kelsey Evans-Amalu is a consultant, researcher, and teacher of somatic practice, contemplative philosophy, and applied mindfulness coaching for all ages- as a practitioner herself, Dr. K stands upon the intersection of trauma-informed and culturally responsive teaching through the use of mindfulness and social emotional learning.

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EP41 – The Importance of Moderation in all Things

Matthew Brownstein — Wed, 22 Feb 2023 09:00:00 +0000

Matthew J. Brownstein hosts David Greenwalt in this special episode of Illuminated Mind®. David is a Certified Health Coach, fitness expert, and author. A husband, father, police officer, gym owner, competitive state-level bodybuilder, and powerlifter, since 1999, through his company Leanness Lifestyle University, David has been helping student members from every walk of life, lose excess fat, keep muscle and manage this life.

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EP40 – How to Become Successful As An Author

Matthew Brownstein — Tue, 14 Feb 2023 10:31:16 +0000

Matthew J. Brownstein hosts Kim O’Hara in this special episode of Illuminated Mind®. Kim O’Hara is Book Coach to Best Sellers. She is a creative collaborator, editor, and business strategist for books. Kim O'Hara has guided over 40-plus coach leader executive women clients through the daunting journey of book inception to publishing through her exclusive brand.

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EP39 – The Importance of Energy Healing

Matthew Brownstein — Wed, 08 Feb 2023 09:00:00 +0000

Matthew J. Brownstein hosts Inbal Gonen in this special episode of Illuminated Mind®. Inbal Gonen is a living, breathing example of the transformative impact energy healing can have. She is a certified reiki practitioner, she started Calm Nest to create a safe place for everyone to practice energy therapy no matter where they are.

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EP38 – The Journey of Becoming a Hypnotherapist

Matthew Brownstein — Wed, 25 Jan 2023 09:00:00 +0000

Matthew J. Brownstein hosts Monica Obando in this special episode of Illuminated Mind®. Monica Obando is a Colombian-born American, Industrial Designer by profession who discovered her passion for helping others by becoming a Clinical and Transpersonal Hypnotherapist. Her soul-searching journey took her to combine her love for the arts and her passion for yoga and hypnosis to create a new transformational modality that has helped thousands to create incredible life changing breakthroughs.

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EP37 – How Gut Health Impacts our Mental Wellness

Matthew Brownstein — Wed, 21 Dec 2022 09:00:00 +0000

Matthew J. Brownstein hosts Cara Bradley in this special episode of Illuminated Mind®. Cara Bradley is a leading authority of mental fitness having led thousands through her signature body-first strategies including mindful movement, flow state and nervous system training and gut-brain optimization. She is the author of On The Verge: Wake Up, Show Up, and Shine, and founder of the award-winning Verge Yoga Center.

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EP36 – Purpose Fuels Passion

Matthew Brownstein — Wed, 14 Dec 2022 09:00:00 +0000

Matthew J. Brownstein hosts Anna Grabow in this special episode of Illuminated Mind®. Anna Grabow is a speaker and business mentor focused on changing the way others view the world. She hosts The Premise of Purpose Podcast, a show where entrepreneurs and other leaders are interviewed on how they found their purpose and continue to live it every day. She also leads 1:1 and group coaching for aspiring entrepreneurs who want to find their power and make a difference in the world.

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EP35 – The Importance of Balancing Spirituality and Prosperity in our Lives

Matthew Brownstein — Wed, 07 Dec 2022 09:00:00 +0000

Matthew J. Brownstein hosts Dr. Susan Nicholas in this special episode of Illuminated Mind®. Dr. Susan Nicholas is a physician and surgeon who after a conscious awakening, transitioned her life and founded a Conscious Media Company. Dr. Susan is a life transformation guide, quantum energy healer, and international speaker. Her speaking platform is The Frequency of Money, where she inspires audiences to positively transform their relationship with money.

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EP34 – What do Hypnotherapy and Ayahuasca have in common?

Matthew Brownstein — Wed, 30 Nov 2022 09:00:00 +0000

Matthew J. Brownstein hosts Lani Gonzales in this special episode of Illuminated Mind®. Lani Gonzales worked through college and law school and is now a practicing partner in a successful law firm in Tampa, Florida. A world-traveling, volunteering, energy-healing, aspiring hypnotherapist, Lani is committed to using her light as a beacon to help others find theirs.

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EP33 – Self-Actualization is not just Self-Realization

Matthew Brownstein — Wed, 23 Nov 2022 09:00:00 +0000

Matthew J. Brownstein hosts Dr. Scholar Lee in this special episode of Illuminated Mind®. The impeccable and multifaceted Dr. Scholar Lee is a pioneering spirit in a class by himself. Being a Black Man of Trans experience, Dr. Scholar Lee has proven to have legendary grit and tenacity trailblazing through the challenges and obstacles in which Black gender variant individuals encounter. Dr. Scholar Lee is the epitome of authenticity, resilience, and transformation. In addition, he is an astute and well-versed Scholar.

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