Hypnotherapy Tip
Anointing Your Sleep with Gratitude
As you’re drifting off to sleep, bring to mind
one or two (or five or ten or twenty) things you feel
genuinely grateful for. Revel in this sweetness.
Allow a gentle smile. Say “ahh” ….
This is how to anoint your sleep
with the blessings of gratitude—
and infuse your dreams
with inspiration and healing.
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